Oltresole Bio Amaranth - 5 kg Organic Amaranth, Source of Fiber

Organic amaranth 5 kg from Oltresole is a nutritional base for the whole family, rich in fiber, protein and micronutrients, perfect for a gluten-free diet. The economical 5kg pack is ideal for home use, offering versatility in the kitchen through soups, salads, porridges and rich-tasting dishes.

• Organic origin: amaranth 100% organically grown, without pesticides or chemical fertilizers, for a natural and pure product.
• Quantity and packaging: 5 kg package, designed for regular use and long-term cost-effectiveness.
• Nutritional Profile: rich in fiber, iron, magnesium and calcium; it contains vitamins A, C and B and an important amount of vegetable proteins.
• Culinary uses: perfect as a base for soups, salads and porridges; it can be used as a neutral ingredient in stews or a substitute for couscous, with complementary flavors such as turmeric, cinnamon and ginger.
• Gluten free: naturally gluten-free, suitable for those with gluten intolerance or celiac disease, as well as vegetarians and vegans looking for alternative sources of protein.
• Supply chain quality: Oltresole selects raw materials through direct relationships with producers and ensures control of the entire supply chain.

The benefits for you: Amaranth is a low-fat diet-friendly option, with a lower glycemic index than wheat due to its higher protein and non-digestible fiber content. Thanks to the insoluble fibers (cellulose, hemicellulose, lignin), it contributes to increasing the volume of stool and accelerating intestinal transit, helping to fight constipation. In addition, it is an important source of protein for vegetarians and vegans, supplementing meals with essential nutrients. Used daily, amaranth adds TEXTURE and satiety, helping with energy balance and menu variety, from nutritious soups to cool salads or rich porridges.