Fish Well Shirataki Noodle Sticks - Healthy 380 g

Shirataki sticks from Fish Well are an easy and versatile solution for someone looking for an alternative to pasta with a low caloric profile and a nice texture in everyday dishes.

• Quantity: 1 x 380 g
• Brand: FISH WELL
• Ingredients: Konjac flour, water, acidity regulator E526
• Origin: China
• Storage: Store in a cool and dry place
• Packaging: Shirataki noodle sticks in 1 box

Shirataki are made from konjac flour and have a high water content with a very low caloric intake due to the content of glucomannan, a soluble fiber. They can be easily integrated into different dishes, from soups and salads to quick Asian dishes, making them a practical choice for dieting and everyday meals.

Glucomannan kernel's reputation supports its potential to support post-meal satiety, as well as the ability to help manage aspects of carbohydrate metabolism. It is advisable to consume in moderation and adjust your water intake if you introduce Shirataki into your routine.

Additional information on Shirataki indicates that these noodles can support low-carb diets and help manage glycemic indices due to the soluble fiber in konjac. For more details on the overall benefits of konjac, research indicates positive effects on digestion, cholesterol levels and body weight when included in the diet in moderation.