BioGourmet Freekeh Green Wheat - Organic, Healthy Cooking

BioGourmet Freekeh is a toasted green wheat with a subtle smoky flavor, ideal for modern oriental cuisine. Created for those looking for a healthy, vegan, additive-free boost, this freekeh adds nice texture and depth of flavor to your recipes.

• Ingredients: Roasted green wheat from controlled organic crops
• Certification/Manufacturer: Organic certificate DE-ÖKO-001; BioGourmet GmbH, Erdmannhausen, Germany
• Roasting process: Harvested unripe and roasted over wood fire for distinct flavor
• Packaging: 500g bag, preserving freshness and taste
• Culinary use: Feel it as an alternative to rice in oriental recipes or as a base for salads, soups and pilafs
• Method of preparation: Boil freekeh in 1:2 salted water on low heat for 35–40 minutes

Fried green freekeh is a natural source of fibre, protein and essential nutrients, contributing to a balanced diet. Its slightly smoky flavor and fluffy texture are easily integrated into rice, bulgur or quinoa, but stand out especially in oriental dishes — from fragrant pilafs to rich soups. Thanks to its simple preparation, it can become a quick base for healthy dinners on busy days, without sacrificing taste or quality.